Hogging weights, loud grunting and sweaty benches : 11 gym dos and don’ts from fitness experts
Here’s what professionals have to say about good workout etiquette, from using equipment to being on your phone I like to think of myself as a fairly laid-back person. Other people’s behavior is not my business. There is one notable exception: my gym nemesis. He brings his computer to the gym (…)
Site référencé: The Guardian (Africa)
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The Guardian (Africa)
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