If you’re feeling anxious, take a moment to pause before pouring that glass of wine / Diane Young
Anxiety can can disrupt relationships, affect sleep and lead to harmful coping behaviours. Early awareness is crucial The modern mind is a column where experts discuss mental health issues they are seeing in their work When Mia*, 35, walks into my office, she looks composed and ready to start (…)
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The Guardian (Middle East)
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The Guardian (Middle East)
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