Start small, keep a log, picture the end result : 17 experts’ top tips on how to stay motivated
Need to psych yourself up for the gym or to blitz your to-do list? Experts including Marie Kondo and Diana Nyad reveal how they keep going when things get tough In the middle of a tough workout, I put my imagination in a survival situation. I pretend I haven’t had water for several days in a (…)
Site référencé:
The Guardian (Africa)
2432.jpg?width=140&quality=85&auto=format&fit=max&s=f6984fb23fb56b8cbf433e50b1944829, 2432.jpg?width=460&quality=85&auto=format&fit=max&s=37b0cce95d86722526bfe1ce0e332f30, 2432.jpg?width=700&quality=85&auto=format&fit=max&s=e5abd1165403ea5872a688bd627b39cc
The Guardian (Africa)
Mikel Arteta may fill Arsenal’s attacking holes with 15-year-old Max Dowman
29/10/2025
Federico Chiesa backs Liverpool to deal with any long-ball threat in Palace test
29/10/2025
Tony Pulis’s Stoke inspired Premier League set-piece focus, says Guardiola
29/10/2025
Lecomte’s shootout saves spare Fulham blushes against Wycombe in Carabao Cup
29/10/2025
Cameron Norrie hails ‘biggest win’ after roaring back to beat Carlos Alcaraz in Paris
28/10/2025
Too many want to do Britain down – Labour will defy the doomsayers and beat the forecasts | Rachel Reeves
28/10/2025