The blood pressure secret : everything you need to know to improve yours – and live a longer, (…)

19 octobre 2025 | Phil Daoust
It is known as ‘the silent killer’, because many people suffer from high blood pressure without even being aware of it. Here is where your numbers should be, and how to change them for the better The older you get, and the more obsessed with your health, the more it feels as if life comes down (…)
 Site référencé:  The Guardian (South&CentralAsia)

The Guardian (South&CentralAsia) 

The one change that worked : I had terrible insomnia – until I hit upon a gory solution
20/10/2025
BBC reporters cannot wear Black Lives Matter T-shirts in newsroom, says Tim Davie
20/10/2025
Jesus Christ Kinski by Benjamin Myers review – a trip inside the frazzled mind of Klaus Kinski
20/10/2025
TV tonight : Julia Roberts tells a sweet story about oddball friends
20/10/2025
The Uncool by Cameron Crowe review – inside rock’s wildest decade
20/10/2025
I’m still globetrotting at 76. New people and new places are what keep me alive
20/10/2025