The blood pressure secret : everything you need to know to improve yours – and live a longer, (…)

19 octobre 2025 | Phil Daoust
It is known as ‘the silent killer’, because many people suffer from high blood pressure without even being aware of it. Here is where your numbers should be, and how to change them for the better The older you get, and the more obsessed with your health, the more it feels as if life comes down (…)
 Site référencé:  The Guardian (Africa)

The Guardian (Africa) 

Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests
22/10/2025
Championship roundup : Thomas-Asante double stretches Coventry’s lead
22/10/2025
Kosovo offers to become first country to accept Britain’s refused asylum seekers
22/10/2025
Deputy US marshal and man shot during Ice operation in Los Angeles
22/10/2025
Police car set on fire in protests outside Dublin hotel housing asylum seekers
22/10/2025
Water firms in England could face harsher sewage fines under new Environment Agency powers
21/10/2025