Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests
Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular disease Older people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests. Staying active is known to bring a wide range of health (…)
Site référencé:
The Guardian (Middle East)
2596.jpg?width=140&quality=85&auto=format&fit=max&s=6765c6903eb34b436f7ebb14812de2f1, 2596.jpg?width=460&quality=85&auto=format&fit=max&s=b801ca539e3624e542a94d48a11f5114, 2596.jpg?width=700&quality=85&auto=format&fit=max&s=f4434f6b5e941c09444ae18ecd65e3a8
The Guardian (Middle East)
Ella Baron on the fragile ceasefire in Gaza – cartoon
21/10/2025
Boris Johnson rejects claim his government did not prepare for pandemic school closures
21/10/2025
How Rachel Reeves could balance Britain’s books and lower inequality | Letters
21/10/2025
Is Daniel Day-Lewis right to say theatre is elitist ? | Letters
21/10/2025
Microphones are weakening actors’ voices | Letters
21/10/2025
The ultimate meaning of ‘six-sevvuhnn !’ and everything | Brief letters
21/10/2025