The one change that worked : I was burned out and stressed – then I found a steamy solution

10 novembre 2025 | Leigh Singer
After a bereavement and world events left me struggling to cope, I tried meditation, yoga and therapy. But it was my local sauna that helped me find peace and purpose Earlier this year, I was approaching burnout. I felt as though my career as a freelance journalist was on permanent life-support, (…)
 Site référencé:  The Guardian (Middle East)

The Guardian (Middle East) 

Can the BBC survive this crisis ? | podcast
10/11/2025
Former French president Nicolas Sarkozy is released from prison
10/11/2025
‘Young audiences are less scared of it’ : why London jazz clubs are expanding and thriving against the odds
10/11/2025
Bezos’s Blue Origin postpones second rocket launch over poor weather
10/11/2025
Lavrov’s absence sparks speculation he has fallen from favour with Putin
10/11/2025
Man goes on trial in Germany over deadly Christmas market car attack
10/11/2025