The one change that worked : I was burned out and stressed – then I found a steamy solution
After a bereavement and world events left me struggling to cope, I tried meditation, yoga and therapy. But it was my local sauna that helped me find peace and purpose Earlier this year, I was approaching burnout. I felt as though my career as a freelance journalist was on permanent life-support, (…)
Site référencé:
The Guardian (Middle East)
5390.jpg?width=140&quality=85&auto=format&fit=max&s=8b8f19994e8cafc17a6efd218bc9ea7a, 5390.jpg?width=460&quality=85&auto=format&fit=max&s=e5c73fdbf043868fc96a2cd081fdc07d, 5390.jpg?width=700&quality=85&auto=format&fit=max&s=c7902d4452a4dd2dacd8a0f7d6258431
The Guardian (Middle East)
I used to scold myself for forgetting things. Then I built a daily survival pouch
10/11/2025
Slow Horses’ Jack Lowden : ‘I feel more at home on stage than I do in life’
10/11/2025
Second man deported under ‘one in, one out’ scheme returns to UK on small boat
10/11/2025
Unrwa has the capacity and expertise to support a postwar Gaza. We want to help make this peace work | Philippe Lazzarini
10/11/2025
WSL talking points : time for VAR and Shaw masterclass sends City top
10/11/2025
Lando Norris plays down F1 title hopes despite perfect weekend in Brazil
10/11/2025