The nut secret : 14 easy, delicious ways to eat more of these life-changing superfoods
A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day How often do you eat nuts? The planetary health diet, introduced in 2019 and (…)
Site référencé:
The Guardian (Middle East)
4191.jpg?width=140&quality=85&auto=format&fit=max&s=d9fae82292db229d6e83467905d8feb9, 4191.jpg?width=460&quality=85&auto=format&fit=max&s=b254928da6a39e6ab8a67286898aeb86, 4191.jpg?width=700&quality=85&auto=format&fit=max&s=2e32a412c309d0fe735ca52d7f7ceb1b
The Guardian (Middle East)
The 26 best UK Christmas gifts for 13-year-olds – chosen by 13-year-olds
9/11/2025
Continental thrift : five of the best cities in Europe for vintage shopping
9/11/2025
‘They treat men like vending machines’ : inside the hidden world of social media sperm selling
9/11/2025
‘Black Fraud Day’ : shoppers warned over Black Friday scams
9/11/2025
TV tonight : the heartbreaking story of a forbidden affair during the Troubles
9/11/2025
Amid squabbles, bombast and competing interests, what can Cop30 achieve ?
9/11/2025