The nut secret : 14 easy, delicious ways to eat more of these life-changing superfoods
A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day How often do you eat nuts? The planetary health diet, introduced in 2019 and (…)
Site référencé:
The Guardian (Middle East)
4191.jpg?width=140&quality=85&auto=format&fit=max&s=d9fae82292db229d6e83467905d8feb9, 4191.jpg?width=460&quality=85&auto=format&fit=max&s=b254928da6a39e6ab8a67286898aeb86, 4191.jpg?width=700&quality=85&auto=format&fit=max&s=2e32a412c309d0fe735ca52d7f7ceb1b
The Guardian (Middle East)
The Red Rogue of Bala review – outlaw comedy has glimmers of renegade spirit
8/11/2025
Lula’s balancing act : Cop30 Amazon summit juggles climate and social priorities
8/11/2025
‘Genuinely authentic’ : supermarket curry kits, tasted and rated
8/11/2025
Israel’s underground jail, where Palestinians are held without charge and never see daylight
8/11/2025
Woman’s Hour host Nuala McGovern : ‘I’d like to try being a man for a day’
8/11/2025
Guitar Hero at 20 – how a plastic axe bridged the gap between rock generations
8/11/2025